Contest Prep
Contest prep: Is one of the most rewarding and challenging processes you will go through. Our philosophy with Renovation Training is slow and steady wins the race. We prep clients anywhere from 20 to 30 weeks to allow us ample time to make sure you are 100% ready to shine on stage. We will hold your hand through the entire process. We guide you through posing to the day or the show expectations. We are a one stop shop when it comes to competing in bodybuilding.
Thank you for taking the time to fill out this questionnaire so that we can better serve you and help you reach your goals. Here at Renovation Training, we purpose to destroy bad habits, conquer any fears and doubts, and rebuild the person you want to become. We do expect all of our clients to be completely dedicated and trust the process, so be sure you are 100% ready for a change!
By submitting this form you agree with the following:
I (the applicant) promise that I am providing an honest, comprehensive and complete history of all pertinent health, supplementary and dietary information. I understand that not disclosing relevant information could lead to less optimal results and further risk my own health.
Please also understand that Renovation Training is not a licensed dietitian or nutritional specialist. You (applicant) fully understand that Renovation Training is a personal training company and consulting firm, not a registered dietician or medical advisor in any way. All recommendations given are undertaken at your own risk. All information you obtain will be directly from Renovation Training’s own experiences. It is of best interest for anyone looking to start a fitness program to consult a physician before doing so, including a comprehensive physical performed by a licensed physician.
You (applicant) fully understand that you (applicant) may injure yourself as a result of participation in a fitness program, and hereby release Renovation Training, all its owners, and all its staff members from any liability now or in the future for any injury, including, but not limited to heart attacks, death, muscle strains, pulls or tears, broken bones, shin splints, heat prostration, knee/lower back/foot injuries and any other illness, soreness or injury however caused, occurring during or after your participation in the bodybuilding contest preparation/fitness program offered.
By submitting this form, you state that in consideration of your participation in Renovation Training’s fitness program, you for yourself, your personal representatives, administrators, heirs and assigns, hereby holds harmless, Renovation Training, all its owners, and all its staff members from any claims arising from your participation in the fitness program.
By submitting this form, you affirm that you have read, have been honest with Renovation Training, all its owners, and all its staff members and fully understand the above information. You have been given the opportunity to present questions in all related matters.
